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| About : |
Shentie combines principles from Kickboxing, Kung Fu, Tae Kwon Do, Ju-Jitsu, Karate and Western Boxing. Classes incorporate technique, circuit training, fitness, self-defence, flexibility, pad-work, power-training, sparring, weapons training, grappling and much more.
We have classes in Staines, Heston, Feltham, Southall and Watford. Our classes are suitable for all ages and abilities. We also run classes solely for women in a comfortable and friendly environment. We train our Little Dragons (under 16s) on a Saturday morning and promote anti-bullying and stranger-danger.
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