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| About : |
Shotokai Karate does not rely on strength or size as its source of power. The power to defend yourself in Shotokai Karate comes from the co-ordination of mind & body, relaxation, harmony, distance and timing. The practitioner find they can tap into and release extraordinary sources of energy making their powerful techniques graceful and effortless.
Shin Do Shotokai karate is suitable for men and women, adults and children, beginners and those with previous martial arts experience.
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