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| About : |
Karate in the area of Essex.
Chief Instructor is Sensei Alistair Thomson (3rd Dan), a karate practitioner with many years of experience in Wado Ryu and other martial arts.
What is Wado Ryu Karate?
Wado Ryu Karate is distinguished from other Japanese karate styles by its unique yielding nature, a form of soft energy blended with sheer, hard force in it's techniques. Besides primary punching and kicking techniques, Wado Ryu students learn how to use body shifting to neutralize or deflect an attack, thereby causing the attacker to lose balance and to become more vulnerable to a counterattack.
Again, more than any other sport, Karate gives you the chance to explore your innate powers. You will marvel as you increase in strength, flexibility, endurance, balance, and harmony. Yet this is only the start.
In fact, your physical skills act as a foundation for something much more important: the development of your value skills, mental and spiritual. Not cut off from your physical skills, but intimately connected, even bonded, to them.
These include:-
Self Confidence
Self Esteem
Self Control
Respect (for self and others)
Fitness
These are just a few of the values that can be achieved within Karate.
There is a saying in the karate world - "the more you train, the more you gain". The benefits to be gained from martial arts training also continue throughout your life, which may explain why there are many active karate participants in their 50s, 60s and above who are still growing and learning!
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