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| About : |
My classes focus on building strong flexible bodies and clear calm minds.
Improve your posture, develop grace and sure-footed balance.
AnnaYoga (influences from Ashtanga and Iyengar Yoga) is designed to re-allign the body theraputically, freeing the muscular system and rebalancing the skeletal system.
A complete fitness solution - a remarkable combination of strength, flexibility and stamina, opening an exciting pathway to lifelong health.
Classes cost £6 per hour, and are in the Yatley and Fleet area,
For those who wish to develop their own personal practice.
Enjoy yoga in your own home, with a skilled tuitor, helping you get the most out of your practice. The beauty of the one to one method is that it enables every individual to be treated in exactly the right way for them. This is what makes it so beneficial.
Tuition cost £45.00 per hour
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